Effective hair care in winter - TrichoZed - How To Cure Hair Loss and Hair Fall

To serve us our true hair requires daily and diligent care. And in winter it sometimes needs more care.

1. Less shampoo
Sounds incredible, but in the winter air is drier than summer. And in combination with vapor acts directly detrimental to your hair. To do so, "switch" of moisturizing shampoo that protects your hair from drying out or at least pick nourishing modeling tools. The simplest way is to not wash so often my head. And if it annoys you, try to give it another day without a bath. Put a little shampoo and do not use hair dryer, if possible.

2. Nurturing mandatory
Take control as dry straw hair by using a good conditioner. If the edges are izprahnali, rub them in the preparation and nourishing, and apply the spray top. It will soften and further strengthened. Process hair so at least once a week, while regaining their previous flexibility, strength and radiance.

3. Keep the roots
Renowned hairdresser Richard Ward advised to use nourishing and moisturizing shampoos and conditioners to return moisture in your hair. He says: "Apply the foam from the average length of hair to the roots and divide them into clumps so that they blow each area once. Always keep the dryer slightly down to not directly attack the roots with hot air. "

4. Taming of the Shrew locks
When hair is dry, grooming them eclectic, and the resulting friction and static electricity makes them stick out in different directions. A sense of neupravlyaemost of locks, which does not seem beautiful. Unfortunately, this is a common problem even for the strongest hair. Output - use a quality spray after having your hair. It will help you short-haired beard, who refused to tame and can arrange longer.

5. Control wild forelock
Bretonat often needs adjustment to get the desired shape. Apply small amount of gel or cream on special semi-dry hair before twisting them with a brush or wrap them.

6. Of anti-moisture
If your hair klyumva at the first drops of rain, use the resources that it "impregnated" and repel moisture. For short hair gel and foam are sufficient. Long hair saved by plaiting a braid, bun, plus turning the gel or foam to form and maintain curls.

7. Keep your diet
Not too carried away on sweets and fat and heavy products that are detrimental to hair. Protein and some fats, however, are necessary for the growth of hair on the head. So turn to eat more dairy products, fatty fish (sardines, sprats or brisling; mackerel), wheat germ, vegetable oils. Give your body its requirements of zinc, iron, vitamins B, C and E, contained in fresh fruit, fresh vegetables, pasta of solid black and unprocessed grains and rice.

8. Drink more fluids
Primarily water. Our body consists of 70 percent water. So we have to water the dried hair from the inside. Drink at least 8 glasses of mineral water daily. Sadly, but tea, coffee and alcohol have on our body dewatering effect. So be sure to drink a glass of water every time you allow yourself to indulge in one of these drinks.